There is power in forgiveness, and when it comes to overcoming addiction, forgiveness becomes an even more powerful force.
If you are currently struggling with addiction to alcohol or drugs, there are a number of steps that you will need to take to achieve sobriety, and forgiveness is often one of them. If you have ever been wronged in the past, you may have been white-knuckling your anger and resentment over the pain that you have experienced as a result.
However, harboring resentment does nothing for the person who has inflicted pain on you. Instead, it only hurts you. If you are struggling to overcome an addiction, you may find that releasing that anger and resentment and finally forgiving the person who has caused you pain in the past can do wonders for your recovery in Colorado drug rehab.
Why Forgiveness Plays an Integral Role in Your Recovery
There are many ways to heal emotional wounds, and letting go of grudges is an effective form of healing, especially in the addiction recovery process. In order to fully heal, you need to let go of your grudge and forgive. This is especially important when you are trying to recover from an alcohol or drug addiction because your resentments can hold you back from recovery while in Colorado drug rehab and keep you in the grips of substance abuse.
Forgiveness essentially means pardoning the negative acts of the person who has hurt you. It has nothing to do with the actual offender and has everything to do with you. Forgiveness is a conscious decision to let go of negative feelings of resentment toward another person, regardless of whether or not he or she has asked for forgiveness. Again, it is not about the other person, so his or her apologies – or lack thereof – play no role in forgiveness.
Forgiveness is Essential to Recovery
Addicts are often filled with resentment toward someone whom they believe may have put them on the path to substance abuse. They often have a slew of grudges that they typically use to justify their choices in life. In fact, it is common for addicts to blame others as an excuse to continue to use their drug of choice.
While their justifications might sound strange to others, addicts believe they make sense. Only when addicts are able to see past their grudges can they have a desire to make recovery work for them.
Continuing to hold grudges and refusing to forgive can put your road to recovery in danger. Negative thinking is something of which you may have a tough time letting go. Forgiving others is a crucial component of recovery; forgiving yourself is just as important.
Many addicts often hold onto feelings of guilt for wronging others in their lives, and they are often unable to let go of that. Addicts who are able to finally forgive themselves will be able to lift a weight off their shoulders that they have been carrying and improve the odds of a successful recovery.
The goal is to alleviate the burden you carry so you can finally feel a sense of freedom from the bondage of resentment and anger. By letting go of such negative feelings, you can open yourself up to spiritual and emotional healing, which is a crucial component of recovery in Colorado drug rehab.
Contact us today and let us help you overcome your addiction and finally get back on the road to full recovery.